Body Therapies
Heal your body and restore your soul.
Integrated wellness starts here.
In Colorado: Vail. Beaver Creek. Avon. Edwards. Eagle. Glenwood Springs.
Hello there. I’m Lisa.
For over 25 years, I have been passionate about helping my clients release stored trauma in the body. Using a combination of structural integration massage therapy, energy healing, and personalized coaching, I have helped hundreds of clients change the patterns in the body to live a pain-free, empowered life.
If you live or are visiting the Vail Valley or Glenwood Springs, I would be delighted to work with you. All services are provided in the comfort of your home or visiting space. Contract me for pricing based on your custom needs.
Body Therapies in your space.
All services are performed in the comfort of your own environment. I serve clients throughout the Vail Valley and Glenwood Springs. This includes resort areas in Vail and Beaver Creek, as well as Eagle-Vail, Minturn, Avon, Edwards, Eagle, and Gypsum. If you are visiting our beautiful resorts, or you live here locally, and are interested in advanced massage therapy in the privacy of your own space, I encourage you to contact me today.
BODY
Bodywork & Energy Healing
In my bodywork, I use structural integration massage therapy to interrupt guarding layers and move the tissue into its more anatomical place of being, including adding proven energy strategies for healing.
MIND
Somatic Movement, Breath Work
& Meditation
Through each of these practices you will learn how to connect to your body and senses, identify discomfort and what to do with it. These powerful techniques have proven to rewire the brain.
SPIRIT
Soul Coaching
As a certified soul coach, I assist you on to help you connect with your higher authentic self and higher purpose. We’ll work together to release trauma and connect to your intuition.
Real people. Real Results.
“Lisa has been an integral part of my physical and holistic health journey. Not only is she an incredibly talented massage therapist, she also takes a comprehensive approach to understanding and treating the underlying condition that plagues your muscles. Her recommendations have helped address underlying inflammation, gut health, flexibility, and more. Without her, I wouldn't have been able to complete and recover from races like the Grand Traverse or Rim to Rim to Rim. Most importantly, she's a wonderful person, and I can't recommend her services enough.”
- Ben K
I never realized the stress I put on my body simply by sitting at a desk and working as an executive in a pressure-filled, high-tech field, but my body knew. Working with Lisa has released years of pent up pain, and I'm unlocking years of tension every session. My sleep is better, and my body feels balanced.
I'm one grateful human.
- Aspen K.
“Lisa's therapeutic approach is truly transformative. She has an exceptional ability to identify and target muscle dysfunction, working deeply to reset muscle memory and restore balance. Each session feels like a step toward recovery.”
- Taylor S.
We are so grateful for have found Lisa! She has truly been a game-changer for us. Her ability to combine a relaxing, healing massage with a deep-tissue, therapeutic approach is remarkable. Lisa has helped address our specific problem areas, and we’ve already noticed significant improvement. Thanks to her expertise, we’re able to continue doing all the activities we love without the pain and with even greater enjoyment. Working with Lisa has made a world of difference, and we’re so thankful for her care and skill!
- Grant and Kelly H
Following a full knee replacement, I was still experiencing muscular related pain that could not be addressed by Physical Therapy. After several sessions with Lisa, we were able to release muscles and bring tendons back into their aligned places. I’m now back on a bike and training for multiple races, thanks to Lisa’s work.
- Jason, orthopedic PA and avid cycler
Get in touch.
I know I can help you the way I’ve helped hundreds of clients through the years. Reach out and lets talk about how we connect your body, mind, and spirit though proven therapies that lead to real healing and growth.
Now is the time to take the step. You deserve it.
Text or call Lisa Proulx (970)-946-3722