Let’s get you on the path to total health.
Our Mobile Services
All services are performed in the comfort of your own environment. I serve clients throughout the Vail Valley and Glenwood Springs. Contact me for pricing, and we can determine the plan that is best for your healing journey.
Bodywork & Energy Healing
Following a thorough intake, we’ll determine the combination of myofascial release, deep tissue therapy and custom balancing that is right for you. I use a combination of effective healing modalities which include myofascial lease therapy, active release therapy, cranial sacral, reiki, and trigger point therapy. This session will leave you feeling abundant with revitalized energy, improved posture, increased flexibility and overall more balanced. Healing is a process, so it’s recommended to receive regular treatment for the outcome you are desiring. Together we can come up with a plan. Healing is possible.
Length of time offered are 60 minutes, 90 minutes or 120 minutes.
Somatic Movement, Breath Work & Meditation
Through each of these practices you will experience and learn how to be in a state of being connecting to your body and senses. Learning where in your body you feel tension, pain, discomfort and emotions, and how to feel it and what to do with it. Your body will receive healing and new patterns will be created within the body. This powerful technique also rewires the brain. This is very important in healing as we have a neurological connection with our brain to the body and spirit.
Length of time offered are 60 minutes, 90 minutes or 120 minutes.
Soul Coaching
Soul Coaching is a process I assist you on to help you connect with your higher authentic self and higher purpose. I help you get in touch with our intuition, be able to hear the answers and messages from within yourself. To have the life and relationships you want and deserve.
By way of healing grief, past traumas, resentments, fear, anger, and believes you have about yourself and the world. All of these things are held in our body, in our tissue. And the miracle here is the body can heal. There are a variety of healing techniques we will practice including breath work, meditation, somatic movement, and so much more.
You will learn how to self regulate to be able to manage daily stressors and process through painful and confusing times. You will learn how to be comfortable in your own body and to accept and love yourself. How to heal and manage chronic pain and anxiety and depression. We must first learn to love ourselves before we can extend that love to others and the world.
Coaching sessions can absolutely be done from anywhere you live virtually and are typically 60 minutes.
I so look forward to working with you on this powerful journey of self discovery….of letting go of the past and letting go of all the fear for the future. All we have is now, in each moment, being present is such a gift you can give to yourself and others.
Contact me below to get started.
Love is all around us - and even though we say we’d give everything to have it - most of us are constantly and unconsciously pushing love away.
I can help you stop blocking love, and instead let it come to you in a way you’ve never imagined.
I look forward to talking with you.