Hello there. I’m Lisa.
I am passionate about healing people from stored trauma in the body. Sometimes that may be from a specific event, but many times, it is simply from long term stressors that leads to physical, spiritual, or emotional pain. With a background in Structural Intergration Massage Therapy, along with deep education in yoga, meditation, and holistic health coaching, we work together to create a health plan that meets your specific needs. For over 25 years, I’ve been working with my clients, using proven therapies that have impactful results.
Healing is possible. Let’s get started.
I believe we can heal and move past our trauma to have the life, health and relationships we want…
My journey with passion to learn about trauma, how it’s stored in the body and how we can heal it began in 1999. Healing is possible. We do not need to be defined by the things that happened to us. We can move from victim to living empowered.
I have been along side helping people heal from their emotional and physical trauma since 1999 through Structual Massage Therapy, Energy Healing, Yoga, Meditation, and Soul Coaching since 2019.
In my bodywork I use an effect combination of therapies, proven to work. To change the patterns within your body focusing on your neurological system, the nervous system, interrupting guarding patterns, unwinding each layer in the tissue moving towards getting your body in a more in its natural anatomical place of being. These modalities of therapies used but are not limited to includes myofascial release, deep tissue, active release therapy, cranial sacral, reiki and chakra balancing. I am also a certified yoga teacher and a Holistic Health Coach.
A little personal note about me, I’ve been lucky to have been living in the beautiful Valley of Vail since 2004. Prior to here I was blessed to live in Monterey California where I did most of my healing trainings. I grew up in the magical beauty state of Maine. Oahu grew me up right out of high school, a dreamy place to live with the kindest and most down to earth people. My love for the beach and surfing filled my soul, memories forever to draw upon, in which shaped who I am today. I absolutely love hiking in the woods with my dog, backpacking, writing, playing and listening to music, gardening, and traveling. I love road trips, especially to Utah which has a piece of my heart. I laugh dancing and time with friends. I am so grateful for each person I have met along this awakening journey of healing, self discovery, and the way in which I am meant to have some impact in this world. I would be honored to work with you and be a witness of a part of your journey unfold.